Let’s create a world that’s good for our mind, body, and planet.
Nice to Meet You!
If you’re new to my content, I’m Krys (@krystalynngier) - the creator behind this website and host of the Mind Body Planet with Krystalynn Gier podcast. I make videos & lifestyle tools that help you better love your mind, body and planet. If you want to learn more about my work, you can find that here.
I was stuck in a rut when I realized everything is connected to our mind, body, and planet. The more time I dedicated to taking care of those 3 things, the more in tuned with myself and others I became. It improved my anxiety, boosted my confidence, created deeper connections with my community, and led me to becoming the best version of myself. The best part is that all of this isn’t just good for yourself, but it’s also beneficial to our planet!
I love sharing these tiny changes that have made such an impact on my life, and sharing them with you is just the cherry on top. 🍒
Looking for Eco Resources?
This community is all about creating a safe space to grow and learn how we can all create a healthy & fulfilled life for our mind, body, and planet!
FREE DOWNLOADS
From an in depth greenwashing guide to mindfulness & gratitude journals to a habit tracker, check out these free downloads designed to enhance your routines and open your mind. Most of these are PDFs which can be printed or downloaded onto your local drive.
ROUTINE RESET CHALLENGE
In this 5 day challenge we’ll focus on the different steps to refreshing your routines to be better for your mind, body, and planet. You’ll receive tools, tips, and step-by-step practices that will empower you to create and maintain these routines even beyond this challenge.
MIND, BODY, PLANET PODCAST
We chat all things Mind, Body, Planet without the confusing jargon so that anyone and everyone can understand and be a part of the climate and wellness conversations. Previous episodes include All Things Candles, The Refillery Revolution, and How to Hack your Fitness.
What’s New on Social 🤳
