Let’s talk about the holiday season. It’s definitely a time of year that can cause many people to stress out - me definitely being one of those people! I’ve found that creating an intentional holiday season by setting boundaries, creating more than consuming, and reaching out to loved ones really helps lessen the stress & make the season more enjoyable. We’ve chatted this topic on this episode of the Mind Body Planet podcast where we go into more detail, but let’s dive into here in blog style format so we can visually break down how you can create an intentional holiday!