The Body Shop was founded in 1976 on the principal of creating social change (It was one of the first companies to prioritize natural, cruelty-free and ethically-sourced ingredients in 1976), however it’s gone through several owners since then, and most recently was bought by a private equity firm in late 2023.

Shampoo and conditioner bars are essentially just that - shampoo and/or conditioner in bar form.

The argument in favor of bars is essentially that liquid shampoo and conditioner is 80% water, so by removing the water you have a product that’s undiluted, lasts longer, and can be completely plastic free. Plus the smaller packaging means it costs less to ship which means less carbon emissions.

Seventh Generation is a well known household cleaning brand and originally started as a mail-order catalog business that specialized in energy-, water-, and resource-saving products. The name is a reference to a philosophy which says “in our every deliberation, we must consider the impact of our decisions on the next seven generations.”

I’ve narrowed down my cleaners to a multi-purpose cleaner and a disinfectant, and I make them myself which saves me so much money since I’m not buying a bunch of random cleaners that essentially all do the same thing. I wouldn’t be surprised if you have all of the ingredients in your house ,and while they may be a little bit strong scented, the smell will deodorize your air and also clean amazingly.

I tried all of these eco-friendly shampoos so you don’t have to!

It’s no secret that fast fashion brands are getting a lot of heat today for their impact, but how did we get to this place anyways? Today, we are going to delve into the world of fast fashion, exploring its history, impacts, and what we as consumers can do about it. Let’s dive into the deep dive of fast fashion!

24 habits you should bring with you into 2024 - this includes eco habits, mental health habits, and physical habits!

We’ve all experiences the hustle and bustle of a busy schedule, but did you realize it may be effecting you negatively? Let’s dive into how we can learn to kick hustle culture and start living more in the moment.

I've been testing out sustainable and eco-friendly shampoos for MONTHS, and it was about time I gave y'all a review of all of the ones I've tried! 🫧

Let’s talk about the holiday season. It’s definitely a time of year that can cause many people to stress out - me definitely being one of those people! I’ve found that creating an intentional holiday season by setting boundaries, creating more than consuming, and reaching out to loved ones really helps lessen the stress & make the season more enjoyable. We’ve chatted this topic on this episode of the Mind Body Planet podcast where we go into more detail, but let’s dive into here in blog style format so we can visually break down how you can create an intentional holiday!

What do these haul videos really have anything to do with me? It’s someone else’s video just scroll past them… WELL - there is a huge issue with haul culture that honestly effects everyone so I want to dissect haul culture and help explain why it’s a problem…

I really feel like State and National parks are super underrated, so this is my attempt to remind you to get outside and experience these beautiful places!

With back to school quickly approaching, there is no better feeling than a trusty backpack to hold all of your books and electronics! This year, try looking for an eco-friendly and sustainable backpack that can help keep your stuff safe as well as the planet. We’ll start with the 10 best eco-friendly and sustainable backpacks on the market.

The school year is nearly here people!!! And as a girlie who used to LOVE this time of year, I have all of the tea for you on how you can go into this year as the sustainable queen (or king) you know you are!

Sustainability is a journey, not a destination. It’s about making small changes in your daily life that have a big impact on the planet. Here are two ways to be more sustainable that are simple and effective.

So you love the Earth too, huh? Not sure where to start? Aren’t sure what you can even do to help protect our planet? WELL MAN AM I GLAD WE FOUND EACH OTHER! I'm so glad you're interested in starting your sustainable journey in 2023, and lucky for you - there are so many actionable steps you can take to be more eco-friendly. Taking care of our planet is so important, and every little action counts!

Amazon Prime Day 2023 is July 11th and 12th & there will be so many deals for people to shop! While you may get swept into looking into what’s trending, I encourage you to check out the below brands who are participating in Prime Day and are sustainable and eco-friendly options! I have firsthand experience using all of the below products and would not include them if I didn’t truly love each brand.

It’s a question I get asked, A LOT. So you’ve probably seen the plethora of sunscreens available for purchase in your local grocery store or online. If you’re like me - I get decision fatigue because there are so many options! Never fear, because after this, you’re sunscreen choice will surpassingly be way easier.

Have you heard of Plastic Free July? I actually have no idea how it got started, but to put it simply - Plastic Free July is a month-long social media challenge to rethink your household purchases and ultimately move away from items made of plastic. It may sounds daunting considering SO MANY THINGS are made with plastic, but I have good news! You don’t have to cut out everything at once!

Slow living… it’s a phrase 'I’m starting to see more of and it is closely aligned with the minimalism lifestyle. But what does it really mean for those of us who live a fast paced lifestyle filled with work, friends, and family?